Many arthritis sufferers have found some relief from their symptoms by using arthritis cream. These products are applied to the skin, and can mostly be obtained over the counter. Some of the creams contain the pain relievers Menthol and Capsaicin, whilst others contain an active ingredient such as Salicylate.

Arthritis creams have very few side effects and are generally safe to use, but if you are planning on using them you should consult your doctor as there is a chance that they could affect other medication you may be taking. If you have sore or broken skin, you should also be wary of using them.

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As well as taking prescribed medication for arthritis, and using other treatments such as arthritis creams, there are a few other arthritis remedies which may be worth exploring;

Diet The importance of a healthy diet cannot be underestimated, and will enable the body to heal itself from within. It is thought that some dietary carotenoids can alleviate arthritis symptoms. Carotenoids are nutrients found in foods such as sweet potatoes, pumpkins and other yellow, red, deep green and orange vegetables.

For more information on foods to eat to alleviate arthritis symptoms, click here

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