There are several possible causes of arthritis, and these may vary from one individual to another.

Whilst rheumatoid arthritis is an autoimmune condition, osteoarthritis is generally caused by wear and tear to the joints in the body over the years. The joints are protected by cartilage and other tissues, which are able to repair and heal themselves on a daily basis.

However, as we age, the cartilage becomes brittle and less able to repair itself. This can cause it to wear away, causing arthritis. This is why arthritis is common amongst the older population.

Injury; a major injury can result in arthritis, as damage to the joints can be irreparable. Illnesses to the joints, such as Septic Joint, can also result in arthritis developing.

It is thought that some forms of arthritis can be hereditary. Although not much research has been done in this area, genetics do appear to play a part in developing arthritis or the severity of symptoms, particularly rheumatoid arthritis.

Prolonged heavy use of joints, such as undertaking certain high impact sports or a particularly strenuous occupation, can put an individual at slightly greater risk of developing arthritis later in life. Having a poor posture or ‘stoop’ can also have an effect.

Individual who are overweight are more likely to develop arthritis, as increased pressure is placed on load bearing joints, such as the knees and the hips. A poor diet can also increase risk, as certain foods such as foods containing caffeine can reduce the calcium levels in the body. Calcium is essential for maintaining a healthy bone structure.
Fried or processed foods can release free radicals into the body; although these occur in the body naturally, an excess of them can damage joint tissues. A poor diet can also reduce the amount of synovial fluid, which is naturally produced by the body to lubricate the joints. Dehydration can affect joint cartilage, particularly in the spine, fingers and knees; arthritis sufferers who increased their water intake have reported an improvement and reduction in the severity of symptoms.

Smoking can also reduce the body’s calcium levels and contribute to the risk of developing arthritis. It is also believed that certain allergies or pollutants can leave certain individuals at risk of developing the condition.

Understanding the cause of arthritis can give more of an idea of how best to treat the condition, or prevent arthritis from developing.

Tags: Arthritis Symptoms, Arthritis Treament, Causes Of Arthritis, Types Of Arthritis

This entry was posted on Friday, June 5th, 2009 at 9:25 pm and is filed under Arthritis Symptoms, Causes Of Arthritis. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.