Spinal Arthritis (Spondylosis)
Spinal arthritis is also known as Spondylosis. It is generally caused by degeneration and wear and tear, although can also be triggered by injury or spinal surgery. It is thought that there may also be a genetic link. Spinal arthritis can affect any area of the spine, and due to the high number of nerves present within the spinal structure can be very painful.
Symptoms; You may notice increased stiffness in the spine, which can be worse in the morning or after periods of inactivity. There will also be pain, which may be exacerbated by movement and which may come and go. There may be additional pain or numbness in the neck, shoulders, arms or legs, including the Sciatic nerve.
Movement of the spine may be limited and you may find bending difficult. In extreme cases, the spine may become deformed. Often, bony growths occur which can form ‘spurs’, which can cause increased pain or restriction of movement. You may also notice a ‘crunching’ or clicking sound or sensation on moving.
If the arthritis develops in the lower spinal region, it can affect the nerves to the legs and buttocks. Arthritis in the cervical area can similarly affect the arms and shoulders.
If you think you may have spinal arthritis, consult your doctor, who may refer you for an x-ray for diagnosis and the extent of the damage.
Treatment; As with other forms of arthritis, there is currently no known cure, but a range of treatments are available to relieve symptoms.
Medications which may be prescribed include anti-inflammatory drugs, steroids or painkillers.
Losing excess weight will help to reduce pressure on the spine and soft tissue. Diet can be important; eating calcium and nutrient rich foods can help maintain bone density and strength and slow the rate of deterioration. Exercise has also proven beneficial in improving flexibility and relieving pain. A health professional or physiotherapist should be able to put together a suitable exercise or diet program for you.
Heat or ice treatment applied regularly has also proved to relieve pain and discomfort in sufferers.
Arthritis of the spine can cause the invertebral discs within the spine to deteriorate, which may then require further treatment. The joints of the spine can be affected by formation of bony growths on the spine, which may be removed by surgery.
Having spinal arthritis need not restrict you. A lot of people experience only minimal symptoms, and pain can be managed with appropriate medication and support.
Tags: Arthritis Symptoms, Causes Of Arthritis, Spinal arthritis, Treat arthritis, Types Of Arthritis
