When treating arthritis, the best course of action to take sometimes isn’t clear until you’ve listed and considered ALL of your alternatives. The following paragraphs should help clue you in to what changes the experts think are significant when trying to control the pain and discomfort of arthritis.

Exercise is very important. But what about diet?

For a long time, doctors doubted there could be any link between diet and osteoarthritis. They saw the disease as a natural result of wear and tear on the joints, something inevitable as we age.

But new research is making them reconsider that idea.

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